A Letter from our Director: COVID-19 Practice Update July 2021
The world has continued to change and react to the global pandemic that has shaped this past year and a half. We could not imagine the ripple effects that COVID-19 …
Proactive Mental Health
by Katie Kavalsky, MSW, LCSW-C Now that we have officially entered the 2020 holiday season, we hope you enjoyed Amber’s helpful article about how to navigate this season with the …
The COVID Life by Amber Carroll, CPC
When you celebrated 2020 and the start of a new year, you may have had different expectations. You could now be regretting that toast at midnight. COVID-19 has been difficult …
A Letter from our Director: COVID-19 Practice Update September 2020
Get your flu shot.Need a COVID test? Earlier this summer we announced our commitment to keeping our staff and our clients safe during the pandemic by continuing with telehealth only …
A Letter from our Director: COVID-19 Practice Update June 2020
Throughout this coronavirus pandemic, there has been a tremendous need for adaptability on all fronts. We’re very grateful for the ways you have graciously adapted to virtual sessions and we …
Grocery Delivery Options
I am in the process of compiling a comprehensive list of resources for my clients who do not wish to leave their homes over the next 2-3 weeks to purchase …
Where Belly Laughs and Boredom Coexist
Traffic in the city today was a slow yawn. Like, eerily slow. Not your average Monday rush hour commute. It felt equal parts thrilling and disorienting to be on the …
Connecting with your Kids while Social Distancing
Over the course of the past week our lives have been turned upside down as the familiar structures and routines that govern them have suddenly come to a screeching halt …
A Letter from our Director: COVID-19 Practice Update April 20, 2020
Updated: April 20, 2020 Since my last update, the situation surrounding COVID-19 has changed. We, as a staff, have intentionally followed these changes and have given thoughtful consideration to the …
Nutrition for Mental Health: COVID-19 – What should I eat?
What should I eat? While the CDC is encouraging people to have access to “several weeks of medications and supplies in case you need to stay home [1],” the thought …